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Hello and welcome to Optimal - The Podcast I’m your host Dr. Dicken Weatherby. This podcast and my website all focus on one goal the quest for optimal health. Our goal is to provide content that upends the expectations of health – challenging people who are satisfied with normal and motivating them to desire what’s optimal.
Episodes
Monday Mar 20, 2023
Monday Mar 20, 2023
Welcome to Episode 15 of Optimal - the Podcast! In this episode, Dr. Chris Edwards of TriCore Wellness joins Weatherby and Beth Ellen DiLuglio as he talks about hybrid wellness management and how it pushes people to strive for optimal wellness.
Dr. Dicken, Beth Ellen, and Chris discuss how hybrid wellness management thrives in business, healthcare, and technology. They go through micronutrient deficiencies, stress management, and your lifestyle and how they affect your thinking and productivity. Dr. Dicken and Beth also share how health coaches like Chris play an essential role in catching chronic diseases before they develop - while reviewing the Reduction in Chronic Disease and Burden in a 70-Individual Cohort Through Modification of Health Behaviors article. They finish with a little rant about the current state of our food supply and its role in perpetuating a state of dis-ease and unwellness.
Don't miss out on this episode as we share how seeking health coaches can prevent you from chronic diseases!
Episode Highlights:
- (02:30) Chris's journey in fitness, business, and clinical nutrition
- (12:24) Chris's particular style of health coaching
- (13:33) TriCore Wellness and hybrid wellness management
- (17:38) Correcting micronutrient deficiencies to improve work productivity
- (22:30) Hybrid wellness management in healthcare
- (23:44) Hybrid wellness programs during COVID-19
- (44:52) Health coaches help people increase their positive health outcomes!
- (46:11) Spotting chronic disease in stress management and lifestyle
- (48:42) Find the health coach that will help you!
- (49:35) What is the 9-month disease reversal?
Where to Reach Dr. Weatherby
Where to Reach Beth
Nutrition Is Your Best Health Insurance Website
Where to Reach Chris Edwards and TriCore Wellness
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